“Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy.” – Catherine Rippenger...

When someone is struggling with their physical health, people in their life might often say, “Maybe you should go to a doctor,” and this...

Hi there. I'm Kelly O'Horo from Infinite Healing and Wellness, and I want to talk to you a little bit today about Gary Chapman's five...

Think of the last time you were anxious. Were you stressed about an upcoming social situation? A work presentation? A confrontation...

Is your student heading off to college this fall? Preparing to leave home and heading off to college can be an exciting yet nerve...

It’s August in the valley which means that Target's and Walmart's everywhere are chock full of lunchboxes, color pencils, and other...

We are hardwired for connection as a social being, but sometimes when we are in chronic patterns of conflict, we can tell ourselves that...

All bad behavior is the result of an unmet need. This can be a hard thing to hear. Regarding children, some common things I hear from...

As you read this consciously, your subconscious is barking at you in the background. “I’m not worthy.” “I’m not good enough.” While your...

The primary reason people are reluctant to speak assertively is that they are afraid. They are afraid of the emotional response of...

In today’s busy world, we are inundated with so much data and constant distraction. Between, texts, emails, social media, and...