Foster Youth to EMDR Therapist: A Journey of Healing and Resilience
The journey of healing takes on a profound meaning when seen through the lens of lived experience. As someone who aged out of the foster...
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Carlyn Parker
- Jun 5
- 3 min
Somewhere Beyond the Rainbow: LGBTQ+ Populations and Mental Health
The Wizard of Oz has long been iconic in celebrating diversity and inclusion, beloved by the LGBTQ+ community for decades. Dorothy...
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Kelly O'Horo
- Apr 23
- 2 min
EMDR Therapy: A Powerful Tool for Healing the Effects of Toxic Stress on Developing Children
Toxic stress is a type of stress that occurs when a child experiences prolonged or frequent stressors that are beyond their ability to...
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Morgan Wallis
- Mar 30
- 2 min
Navigating Dissociation: Tips for Managing Disconnect
Have you ever heard the term dissociation, but wondered what it meant? In a nutshell, dissociation is a state where a person feels...
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Ratna Gunnala
- Mar 16
- 3 min
Challenging and Beautiful: My Postpartum Journey
In December I went through the monumental change of entering motherhood. When I talk to friends and family who went through this before...
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Kelly O'Horo
- Mar 6
- 2 min
Finding the Right EMDR Therapist for You!
EMDR therapy (Eye Movement Desensitization and Reprocessing) is a highly effective treatment for a wide range of mental health issues,...
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Kelly O'Horo
- Mar 3
- 2 min
Panic Attacks - How can EMDR Therapy Help?
Panic attacks can be a debilitating and overwhelming experience for those who suffer from them. They are characterized by sudden, intense...
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Bianca Giurgiu
- Feb 28
- 3 min
The Science and Art of Weaving DBT Therapy into EMDR
As an EMDR and DBT Therapist, I’ve had ample opportunities to learn about the ways in which these two psychotherapies intersect. Both...
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Kelly O'Horo
- Feb 28
- 2 min
Tackle Your Rumination with EMDR Therapy
Ruminating refers to the persistent and repetitive dwelling on negative thoughts, emotions, and memories. It can take a toll on one's...
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Kelly O'Horo
- Feb 24
- 2 min
Grief - It's Not One Size Fits All... EMDR Therapy Can Accelerate Healing
Grief is a natural and normal response to loss, and it can take many forms. Whether it's the loss of a loved one, a relationship, a job,...
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Kelly O'Horo
- Feb 20
- 3 min
We've Got You Covered - EMDR Therapy in Phoenix
Phoenix, Arizona is a vibrant city known for its sunny climate, desert landscapes, and active outdoor lifestyle. But for many residents...
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Victoria Garrison
- Feb 16
- 2 min
Can My Child Even Do EMDR?
It’s a question that comes up frequently when working with children and families. Can kids even do EMDR? The answer is a resounding,...
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Kelly O'Horo
- Feb 13
- 2 min
Coming out Support for Parents
When your child comes out as gay, it can be a difficult and emotional time for both of you. It's important to remember that your child...
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Kelly O'Horo
- Jan 18
- 6 min
Everyone Can Benefit from EMDR Therapy
By: Kelly O'Horo, LPC, Founder of Infinite Healing & Wellness, Faculty for The Center for Excellence in EMDR Therapy Counseling is the...
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Elle Harris
- Dec 23, 2022
- 4 min
Anxiety: it’s not just an emotion we can think our way through. EMDR Therapy can help!
*Stressed: A feeling when we evaluate an environmental demand as beyond our ability to cope successfully including elements of...
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Erin Steck
- Dec 7, 2022
- 5 min
Navigating Grief and Loss with EMDR Therapy
“Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot. All that unspent love gathers up in the corners...
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Morgan Wallis
- Nov 15, 2022
- 2 min
Pregnancy and Postpartum: How EMDR Therapy Can Help
The pregnancy and postpartum periods are full of different challenges. As a pregnant individual, your body experiences many physical and...
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Brenda Stewart
- Nov 13, 2022
- 5 min
Integrating the Mind-Body Connection in Your Life.
Not long after I started grad school to become a therapist, I began experiencing chronic pain in my hands and feet that was later...
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Elle Harris
- Sep 14, 2022
- 3 min
Faith & Therapy
As a Christian, there are many times where I have prayed asking God for His peace that transcends all understanding. There are many times...
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Kelly O'Horo
- Sep 7, 2022
- 2 min
What Does Being a Collaborative Practice Really Mean?
Hi, I'm Kelly O'Horo. I'm the founder of Infinite Healing and Wellness. I'd like to talk to you a little bit about what being a...
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