Myth: Time Heals All Wounds
“I didn't understand why we picked an earlier memory at first because a more recent event made more sense, but it makes sense now with...
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Kelly O'Horo
- Apr 6
- 3 min
Moving Forward: Processing the Trauma of Infidelity
Infidelity is a painful and traumatic experience that can cause significant emotional distress, leading to feelings of betrayal, anger,...
44 views0 comments
Morgan Wallis
- Mar 30
- 2 min
Navigating Dissociation: Tips for Managing Disconnect
Have you ever heard the term dissociation, but wondered what it meant? In a nutshell, dissociation is a state where a person feels...
61 views0 comments
Julie Russomanno
- Mar 23
- 2 min
MBSR and EMDR Therapy: The Perfect Union
Mindfulness-Based Stress Reduction (MBSR) and Eye Movement Desensitization and Reprocessing (EMDR) therapy are two evidence-based...
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Ratna Gunnala
- Mar 16
- 3 min
Challenging and Beautiful: My Postpartum Journey
In December I went through the monumental change of entering motherhood. When I talk to friends and family who went through this before...
114 views0 comments
Kelly O'Horo
- Mar 6
- 2 min
Finding the Right EMDR Therapist for You!
EMDR therapy (Eye Movement Desensitization and Reprocessing) is a highly effective treatment for a wide range of mental health issues,...
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Kelly O'Horo
- Mar 3
- 2 min
Panic Attacks - How can EMDR Therapy Help?
Panic attacks can be a debilitating and overwhelming experience for those who suffer from them. They are characterized by sudden, intense...
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Bianca Giurgiu
- Feb 28
- 3 min
The Science and Art of Weaving DBT Therapy into EMDR
As an EMDR and DBT Therapist, I’ve had ample opportunities to learn about the ways in which these two psychotherapies intersect. Both...
72 views0 comments
Kelly O'Horo
- Feb 28
- 2 min
Tackle Your Rumination with EMDR Therapy
Ruminating refers to the persistent and repetitive dwelling on negative thoughts, emotions, and memories. It can take a toll on one's...
109 views0 comments
Kelly O'Horo
- Jan 18
- 6 min
Everyone Can Benefit from EMDR Therapy
By: Kelly O'Horo, LPC, Founder of Infinite Healing & Wellness, Faculty for The Center for Excellence in EMDR Therapy Counseling is the...
80 views0 comments
Julie Russomanno
- Jan 16
- 3 min
Meditation, Resolutions and the Pumpkin Toadlet
It’s a new yeartime to make resolutions, and a time when we talk about changing things in our lives. Common resolutions include losing...
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Elle Harris
- Dec 23, 2022
- 4 min
Anxiety: it’s not just an emotion we can think our way through. EMDR Therapy can help!
*Stressed: A feeling when we evaluate an environmental demand as beyond our ability to cope successfully including elements of...
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Erin Steck
- Dec 7, 2022
- 5 min
Navigating Grief and Loss with EMDR Therapy
“Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot. All that unspent love gathers up in the corners...
100 views0 comments
Morgan Wallis
- Nov 15, 2022
- 2 min
Pregnancy and Postpartum: How EMDR Therapy Can Help
The pregnancy and postpartum periods are full of different challenges. As a pregnant individual, your body experiences many physical and...
37 views0 comments
Brenda Stewart
- Nov 13, 2022
- 5 min
Integrating the Mind-Body Connection in Your Life.
Not long after I started grad school to become a therapist, I began experiencing chronic pain in my hands and feet that was later...
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Dr. Mykayla Werner
- Oct 31, 2022
- 6 min
Healing Anxiety & PTSD with Homeopathy
Homeopathy can be especially helpful for many mental health conditions. However, some of my personal favorite conditions to treat consist...
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Kelly O'Horo
- Sep 7, 2022
- 2 min
What Does Being a Collaborative Practice Really Mean?
Hi, I'm Kelly O'Horo. I'm the founder of Infinite Healing and Wellness. I'd like to talk to you a little bit about what being a...
28 views0 comments
Julie Russomanno
- Aug 22, 2022
- 2 min
Mindfulness and Meditation: It Starts with the Breath
What is ancient and new? What involves something we do all the time and pay little or no attention to? What has become so mainstream that...
24 views0 comments
Morgan Wallis
- Jul 30, 2022
- 1 min
EMDR and Parenthood
The transition to becoming a parent is both thrilling and long anticipated for many. Inviting that new little life into your family can...
44 views0 comments
Bianca Giurgiu
- Jun 24, 2022
- 4 min
Emotional Injuries Affect Men Too. The Strength Lies in Healing Them
My vision of todays’ world has always been more drastically progressive than the version I get while doing my weekly reality checks. Take...
54 views0 comments
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