A Comprehensive EMDR Therapy Session
Kelly O’Horo, EMDR Therapy Facilitator as therapist, and Jaime Castillo, Consultant in Training as the client, demonstrate a...
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Kelly O'Horo
- Jul 21, 2021
- 7 min
Choosing an EMDR Therapist
Kelly O'Horo, EMDR Facilitator and Approved Consultant and Founder of Infinite Healing and Wellness, and Jaime Castillo, EMDR Approved...
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Victoria Garrison
- Jul 15, 2021
- 2 min
Toxic Positivity: It’s Ok To Feel Bad
Ever been having a really tough day and turned to someone for comfort, just to leave the conversation feeling worse or guilty about...
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Justine Bond
- Jul 13, 2021
- 2 min
Let's Get Uncomfortable!
Think of the last time you felt triggered and how that felt... notice it. Stay with it. Check in. I get it, it’s not a fun feeling to sit...
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Amy Bednarski
- May 13, 2021
- 4 min
Emerging from the Pandemic---with hope and excitement…or Fear?
It has been slightly over one year since the COVID-19 pandemic unexpectedly turned our world upside down. We all had to suddenly adjust...
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Taylor O'Horo
- Apr 25, 2021
- 2 min
I Am Your Subconscious, Do You Hear Me?
As you read this consciously, your subconscious is barking at you in the background. “I’m not worthy.” “I’m not good enough.” While your...
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Kelly O'Horo
- Apr 24, 2021
- 2 min
Let Me Be Clear
The primary reason people are reluctant to speak assertively is that they are afraid. They are afraid of the emotional response of...
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Kelly O'Horo
- Apr 24, 2021
- 2 min
Are You There?
In today’s busy world, we are inundated with so much data and constant distraction. Between, texts, emails, social media, and...
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