The Hidden Toll of Overfunctioning: Unveiling Resentment and Rediscovering Self-Care

In today's fast-paced and interconnected world, it's not uncommon for many of us to take on the role of "overfunctioners." We tirelessly...

Moving Forward: Processing the Trauma of Infidelity

Infidelity is a painful and traumatic experience that can cause significant emotional distress, leading to feelings of betrayal, anger,...

Resentment as a Result of Poor Boundaries

Resentment is a feeling of anger, bitterness, or disappointment towards someone or something, often as a result of perceived unfairness...

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