My vision of todays’ world has always been more drastically progressive than the version I get while doing my weekly reality checks. Take...

Hi, I'm Kelly O’Horo, founder of Infinite Healing and Wellness, an EMDR therapy Center for excellence, and I'm here to tell you a little...

Hi, I'm Kelly O'Horo, and I'm the founder of Infinite Healing & Wellness, an EMDR center for excellence. I'm here to talk to you today...

“Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy.” – Catherine Rippenger...

“I want to work through my difficult stuff, but I’m nervous I’m not ready.” This is a common phrase I hear from my clients, adults and...

I remember, as a high school student, staring at the plate of food in front of me and wondering how I could get around it under the...

Dr. Liz: Hello and welcome to Calm, Cool, and Connected Podcast. I'm your host, Dr. Elizabeth. Eye movement, desensitization and...

When someone is struggling with their physical health, people in their life might often say, “Maybe you should go to a doctor,” and this...

I have always been fascinated by the origins and making of tiramisu. Beyond the calming effect I get when layering a batch, it has...

Trauma, of all types, can become stored in the body. This can shape our beliefs and perceptions of the world. When trauma becomes stuck...

“New year, new me!” Usually the new year brings waves of resolutions, goal-setting, and trying (and potentially failing) to start new...

We live in a world full of self-help resources and opportunities to learn about yourself and your problems. You can find answers to your...

Think of the last time you were anxious. Were you stressed about an upcoming social situation? A work presentation? A confrontation...

Hi, I’m Kelly O’Horo – The Owner of Infinite Healing and Wellness. I’m here to talk a little bit about what makes Infinite such an...

As a veteran of the United States Marine Corps, the recent killing of thirteen military members in Afghanistan, eleven of them Marines,...

A friend of mine recently asked me about thoughts. Where do they come from? What predicates them? He wondered if we manifest them or do...

Is your student heading off to college this fall? Preparing to leave home and heading off to college can be an exciting yet nerve...

We are hardwired for connection as a social being, but sometimes when we are in chronic patterns of conflict, we can tell ourselves that...

Kelly O'Horo, EMDR Facilitator and Approved Consultant and Founder of Infinite Healing and Wellness, and Jaime Castillo, EMDR Approved...

Kelly O’Horo, EMDR Therapy Facilitator as therapist, and Jaime Castillo, Consultant in Training as the client, demonstrate a...