Elle HarrisDec 23, 20224 mintherapyAnxiety: it’s not just an emotion we can think our way through. EMDR Therapy can help!*Stressed: A feeling when we evaluate an environmental demand as beyond our ability to cope successfully including elements of...
Erin SteckDec 7, 20225 mintherapyNavigating Grief and Loss with EMDR Therapy“Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot. All that unspent love gathers up in the corners...
Morgan WallisNov 15, 20222 mintherapyPregnancy and Postpartum: How EMDR Therapy Can HelpThe pregnancy and postpartum periods are full of different challenges. As a pregnant individual, your body experiences many physical and...