Kelly O'HoroMar 317 minAn Introduction to EMDR TherapyDr. Liz: Hello and welcome to Calm, Cool, and Connected Podcast. I'm your host, Dr. Elizabeth. Eye movement, desensitization and...
Ratna GunnalaFeb 263 minIs it Okay to not Feel, Okay?When someone is struggling with their physical health, people in their life might often say, “Maybe you should go to a doctor,” and this...
Bianca GiurgiuFeb 203 minStress Relievers: Tiramisu and Self-CompassionI have always been fascinated by the origins and making of tiramisu. Beyond the calming effect I get when layering a batch, it has...