Hi there. I'm Kelly O'Horo from Infinite Healing and Wellness, and I want to talk to you a little bit today about Gary Chapman's five...

Trauma, of all types, can become stored in the body. This can shape our beliefs and perceptions of the world. When trauma becomes stuck...

“New year, new me!” Usually the new year brings waves of resolutions, goal-setting, and trying (and potentially failing) to start new...