Kelly O'HoroFeb 28, 20232 minemdrTackle Your Rumination with EMDR TherapyRuminating refers to the persistent and repetitive dwelling on negative thoughts, emotions, and memories. It can take a toll on one's...
Kelly O'HoroFeb 24, 20232 minemdrtherapyGrief - It's Not One Size Fits All... EMDR Therapy Can Accelerate HealingGrief is a natural and normal response to loss, and it can take many forms. Whether it's the loss of a loved one, a relationship, a job,...
Kelly O'HoroFeb 22, 20232 minconnectionAdult Child & Parent Relationship Series: Part 1As parents, our relationships with our children are some of the most important and meaningful connections we will ever have in our lives....