Moving Forward: Processing the Trauma of Infidelity
Infidelity is a painful and traumatic experience that can cause significant emotional distress, leading to feelings of betrayal, anger,...
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Julie Russomanno
- Mar 23
- 2 min
MBSR and EMDR Therapy: The Perfect Union
Mindfulness-Based Stress Reduction (MBSR) and Eye Movement Desensitization and Reprocessing (EMDR) therapy are two evidence-based...
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Kelly O'Horo
- Feb 22
- 2 min
Adult Child & Parent Relationship Series: Part 1
As parents, our relationships with our children are some of the most important and meaningful connections we will ever have in our lives....
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Kelly O'Horo
- Feb 14
- 2 min
Valentine's Day: A Great Time to Prioritize Your Relationship
Valentine's Day is a special day that is celebrated by couples all over the world. It is a day when couples express their love for each...
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Julie Russomanno
- Jan 16
- 3 min
Meditation, Resolutions and the Pumpkin Toadlet
It’s a new yeartime to make resolutions, and a time when we talk about changing things in our lives. Common resolutions include losing...
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Kelly O'Horo
- Jan 29, 2022
- 2 min
5 Love Languages
Hi there. I'm Kelly O'Horo from Infinite Healing and Wellness, and I want to talk to you a little bit today about Gary Chapman's five...
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Kelly O'Horo
- Aug 19, 2021
- 3 min
Heading Back to College?
Is your student heading off to college this fall? Preparing to leave home and heading off to college can be an exciting yet nerve...
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Victoria Garrison
- Aug 12, 2021
- 3 min
Why Won’t They Listen?? How to Transform Your Family’s Mornings.
It’s August in the valley which means that Target's and Walmart's everywhere are chock full of lunchboxes, color pencils, and other...
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Kelly O'Horo
- Jul 29, 2021
- 3 min
When Blame is the Barrier to Healing
We are hardwired for connection as a social being, but sometimes when we are in chronic patterns of conflict, we can tell ourselves that...
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Kelly O'Horo
- May 12, 2021
- 2 min
Our Job as a Detective in Relationships
All bad behavior is the result of an unmet need. This can be a hard thing to hear. Regarding children, some common things I hear from...
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Kelly O'Horo
- Apr 24, 2021
- 2 min
Let Me Be Clear
The primary reason people are reluctant to speak assertively is that they are afraid. They are afraid of the emotional response of...
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Kelly O'Horo
- Apr 24, 2021
- 2 min
Are You There?
In today’s busy world, we are inundated with so much data and constant distraction. Between, texts, emails, social media, and...
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