Elle HarrisDec 4, 20233 mintherapyFaith and Therapy Pt. 2: A Miracle or the Journey?I think it is safe to say that many people would love to wake up one day and be completely healed of any depression, anxiety, pain, and...
Kelly O'HoroMay 24, 20232 minmindfulnessNurturing Your Mind: Managing Intrusive Thoughts with CompassionHey there! Let's talk about something that many of us experience: intrusive thoughts. You know, those unwelcome visitors that pop into...
Brianna ItterMay 2, 20233 minMental HealthMyth: Time Heals All Wounds“I didn't understand why we picked an earlier memory at first because a more recent event made more sense, but it makes sense now with...
Kelly O'HoroApr 23, 20232 minemdrEMDR Therapy: A Powerful Tool for Healing the Effects of Toxic Stress on Developing ChildrenToxic stress is a type of stress that occurs when a child experiences prolonged or frequent stressors that are beyond their ability to...