Everyone Can Benefit from EMDR Therapy

By: Kelly O'Horo, LPC, Founder of Infinite Healing & Wellness, Faculty for The Center for Excellence in EMDR Therapy Counseling is the...

Anxiety: it’s not just an emotion we can think our way through. EMDR Therapy can help!

*Stressed: A feeling when we evaluate an environmental demand as beyond our ability to cope successfully including elements of...

Navigating Grief and Loss with EMDR Therapy

“Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot. All that unspent love gathers up in the corners...

Pregnancy and Postpartum: How EMDR Therapy Can Help

The pregnancy and postpartum periods are full of different challenges. As a pregnant individual, your body experiences many physical and...

Integrating the Mind-Body Connection in Your Life.

Not long after I started grad school to become a therapist, I began experiencing chronic pain in my hands and feet that was later...

EMDR and Parenthood

The transition to becoming a parent is both thrilling and long anticipated for many. Inviting that new little life into your family can...

An Introduction to EMDR Therapy

Dr. Liz: Hello and welcome to Calm, Cool, and Connected Podcast. I'm your host, Dr. Elizabeth. Eye movement, desensitization and...

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