The difference between EMDR Therapy and Talk Therapy
Hi, I'm Kelly O'Horo, and I'm the founder of Infinite Healing & Wellness, an EMDR center for excellence. I'm here to talk to you today...
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Kristin Fickes
- Jun 6, 2022
- 3 min
Laughter is Good Medicine
“Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy.” – Catherine Rippenger...
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Katie Gentry
- May 24, 2022
- 2 min
DBT and EMDR Therapy
“I want to work through my difficult stuff, but I’m nervous I’m not ready.” This is a common phrase I hear from my clients, adults and...
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Kristin Fickes
- May 9, 2022
- 2 min
EMDR and ED's
I remember, as a high school student, staring at the plate of food in front of me and wondering how I could get around it under the...
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Kelly O'Horo
- Mar 31, 2022
- 7 min
An Introduction to EMDR Therapy
Dr. Liz: Hello and welcome to Calm, Cool, and Connected Podcast. I'm your host, Dr. Elizabeth. Eye movement, desensitization and...
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Ratna Gunnala
- Feb 26, 2022
- 3 min
Is it Okay to not Feel, Okay?
When someone is struggling with their physical health, people in their life might often say, “Maybe you should go to a doctor,” and this...
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Bianca Giurgiu
- Feb 20, 2022
- 3 min
Stress Relievers: Tiramisu and Self-Compassion
I have always been fascinated by the origins and making of tiramisu. Beyond the calming effect I get when layering a batch, it has...
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Kelly O'Horo
- Jan 29, 2022
- 2 min
5 Love Languages
Hi there. I'm Kelly O'Horo from Infinite Healing and Wellness, and I want to talk to you a little bit today about Gary Chapman's five...
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Dr. Mykayla Werner
- Jan 12, 2022
- 3 min
How Homeopathy Can Help Boost EMDR Outcomes
Trauma, of all types, can become stored in the body. This can shape our beliefs and perceptions of the world. When trauma becomes stuck...
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Katie Gentry
- Jan 8, 2022
- 3 min
Resolution Burn Out and Collective Trauma
“New year, new me!” Usually the new year brings waves of resolutions, goal-setting, and trying (and potentially failing) to start new...
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Victoria Garrison
- Sep 29, 2021
- 2 min
Lions, and Tigers, and Bears, Oh My!
Think of the last time you were anxious. Were you stressed about an upcoming social situation? A work presentation? A confrontation...
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Kelly O'Horo
- Sep 25, 2021
- 1 min
Interested in Joining Our Team?
Hi, I’m Kelly O’Horo – The Owner of Infinite Healing and Wellness. I’m here to talk a little bit about what makes Infinite such an...
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Christina Egurrola
- Sep 23, 2021
- 4 min
Emotional Triggers of a Military Mindset: Supporting U.S. Military Members and Veterans
As a veteran of the United States Marine Corps, the recent killing of thirteen military members in Afghanistan, eleven of them Marines,...
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Kelly O'Horo
- Aug 20, 2021
- 2 min
Where Do Our Thoughts Come From?
A friend of mine recently asked me about thoughts. Where do they come from? What predicates them? He wondered if we manifest them or do...
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Victoria Garrison
- Aug 12, 2021
- 3 min
Why Won’t They Listen? How to Transform Your Family’s Mornings.
It’s August in the valley which means that Target's and Walmart's everywhere are chock full of lunchboxes, color pencils, and other...
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Kelly O'Horo
- Jul 29, 2021
- 3 min
When Blame is the Barrier to Healing
We are hardwired for connection as a social being, but sometimes when we are in chronic patterns of conflict, we can tell ourselves that...
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Kelly O'Horo
- Jul 27, 2021
- 16 min
Comprehensive EMDR Session Debrief
Kelly O'Horo, EMDR Facilitator and Approved Consultant and Founder of Infinite Healing and Wellness, and Jaime Castillo, EMDR Approved...
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Kelly O'Horo
- Jul 23, 2021
- 15 min
A Comprehensive EMDR Therapy Session
Kelly O’Horo, EMDR Therapy Facilitator as therapist, and Jaime Castillo, Consultant in Training as the client, demonstrate a...
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Kelly O'Horo
- Jul 21, 2021
- 7 min
Choosing an EMDR Therapist
Kelly O'Horo, EMDR Facilitator and Approved Consultant and Founder of Infinite Healing and Wellness, and Jaime Castillo, EMDR Approved...
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Victoria Garrison
- Jul 15, 2021
- 2 min
Toxic Positivity: It’s Ok To Feel Bad
Ever been having a really tough day and turned to someone for comfort, just to leave the conversation feeling worse or guilty about...
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Infinite Healing and Wellness Blog
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