Unveiling Strength in Vulnerability: How Therapy Empowers Men's Mental Well-being
In a world where societal norms often encourage men to hide their emotions and maintain a facade of strength, the true power lies in...
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Kelly O'Horo
- May 24
- 2 min
Nurturing Your Mind: Managing Intrusive Thoughts with Compassion
Hey there! Let's talk about something that many of us experience: intrusive thoughts. You know, those unwelcome visitors that pop into...
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Morgan Wallis
- Mar 30
- 2 min
Navigating Dissociation: Tips for Managing Disconnect
Have you ever heard the term dissociation, but wondered what it meant? In a nutshell, dissociation is a state where a person feels...
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Julie Russomanno
- Mar 23
- 2 min
MBSR and EMDR Therapy: The Perfect Union
Mindfulness-Based Stress Reduction (MBSR) and Eye Movement Desensitization and Reprocessing (EMDR) therapy are two evidence-based...
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Kelly O'Horo
- Feb 28
- 2 min
Tackle Your Rumination with EMDR Therapy
Ruminating refers to the persistent and repetitive dwelling on negative thoughts, emotions, and memories. It can take a toll on one's...
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Kelly O'Horo
- Feb 7
- 2 min
Resentment as a Result of Poor Boundaries
Resentment is a feeling of anger, bitterness, or disappointment towards someone or something, often as a result of perceived unfairness...
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Kelly O'Horo
- Jan 18
- 6 min
Everyone Can Benefit from EMDR Therapy
By: Kelly O'Horo, LPC, Founder of Infinite Healing & Wellness, Faculty for The Center for Excellence in EMDR Therapy Counseling is the...
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Elle Harris
- Dec 23, 2022
- 4 min
Anxiety: it’s not just an emotion we can think our way through. EMDR Therapy can help!
*Stressed: A feeling when we evaluate an environmental demand as beyond our ability to cope successfully including elements of...
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Erin Steck
- Dec 7, 2022
- 5 min
Navigating Grief and Loss with EMDR Therapy
“Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot. All that unspent love gathers up in the corners...
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Elle Harris
- Sep 14, 2022
- 3 min
Faith & Therapy
As a Christian, there are many times where I have prayed asking God for His peace that transcends all understanding. There are many times...
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Kelly O'Horo
- Sep 7, 2022
- 2 min
What Does Being a Collaborative Practice Really Mean?
Hi, I'm Kelly O'Horo. I'm the founder of Infinite Healing and Wellness. I'd like to talk to you a little bit about what being a...
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Morgan Wallis
- Jul 30, 2022
- 1 min
EMDR and Parenthood
The transition to becoming a parent is both thrilling and long anticipated for many. Inviting that new little life into your family can...
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Kelly O'Horo
- Jun 15, 2022
- 2 min
What is EMDR Therapy?
Hi, I'm Kelly O’Horo, founder of Infinite Healing and Wellness, an EMDR therapy Center for excellence, and I'm here to tell you a little...
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Kelly O'Horo
- Jun 15, 2022
- 2 min
The difference between EMDR Therapy and Talk Therapy
Hi, I'm Kelly O'Horo, and I'm the founder of Infinite Healing & Wellness, an EMDR center for excellence. I'm here to talk to you today...
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Katie Gentry
- May 24, 2022
- 2 min
DBT and EMDR Therapy
“I want to work through my difficult stuff, but I’m nervous I’m not ready.” This is a common phrase I hear from my clients, adults and...
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Kristin Fickes
- May 9, 2022
- 2 min
EMDR and ED's
I remember, as a high school student, staring at the plate of food in front of me and wondering how I could get around it under the...
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Kelly O'Horo
- Mar 31, 2022
- 7 min
An Introduction to EMDR Therapy
Dr. Liz: Hello and welcome to Calm, Cool, and Connected Podcast. I'm your host, Dr. Elizabeth. Eye movement, desensitization and...
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Ratna Gunnala
- Feb 26, 2022
- 3 min
Is it Okay to not Feel, Okay?
When someone is struggling with their physical health, people in their life might often say, “Maybe you should go to a doctor,” and this...
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Bianca Giurgiu
- Feb 20, 2022
- 3 min
Stress Relievers: Tiramisu and Self-Compassion
I have always been fascinated by the origins and making of tiramisu. Beyond the calming effect I get when layering a batch, it has...
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Kelly O'Horo
- Sep 25, 2021
- 1 min
Interested in Joining Our Team?
Hi, I’m Kelly O’Horo – The Owner of Infinite Healing and Wellness. I’m here to talk a little bit about what makes Infinite such an...
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