“What’s broken can be mended. What hurts can be healed. No matter how dark it gets, the sun is going to rise again.”* I believe in being positive, present and having a realistic plan for change. Behavior is influenced by core beliefs. Behaviors follow patterns that can be identified and changed. We will identify your core beliefs and challenge unhealthy thought and patterns. We will use a mindfulness based approach and focus on your strengths as we create a plan for change. Currently, I am working toward certification in EMDR and will be applying this therapy to my practice.
The majority of my experience has been working with young adults, adolescents and families in intensive outpatient, educational and therapeutic settings. My areas of specialty include: eating disorders, self esteem issues, body image work, depression, anxiety, trauma, challenges with children and adolescents and family relationships.
I am a wife, mother and grew up in a large family. I may understand what you are going through. You are stronger than you know and I look forward to assisting you in your journey.
Janine Faux, LAC,