Recommended Reads


Dare to Lead

The goal of Dare to Lead is to share everything we've learned about taking off the armor and showing up as leaders in a skills-based and actionable playbook.


The Body Keeps the Score

A book about Psychological Stress and its effects on the body.


Hold Me Tight

Describes in great detail the the importance of attachment theory in relationships.


The Gifts of Imperfection

Courage, compassion, and connection are the gifts of imperfection. When you choose to be vulnerable with your shame and imperfection, you allow yourself to experience connection and the gifts of imperfection.



The Science of Adult attachment and how it can help you.


Rising Strong

When we are brave enough to get in the arena, we will fall, we will fail, this is where we learn how to get back up.


Daring Greatly

Getting in the arena, being authentic, and showing up with vulnerability.


The Power of Now

How to be exceptionally present.


What Happened To You?

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.