Resources
Written by our Team
Infinite Healing and Wellness A Safe and Effective Therapeutic Experience by Kelly O'Horo
Everyone Can Benefit from EMDR Therapy by Kelly O'Horo
Everyone Experiences Trauma by Julie McAllister
Social Media Versus the Quiet Mind by Julie
The Holistic Approach by Dr. Eddie Valdez
Already Stressed and the Holidays are Just Starting by Chante Pantila
Children's Feelings Matter by Jessica Hagen
Coming Out What to Do When Your Child Comes Out to You by Julie McAllister
Authentically Me by Courtney Glenny
The Unforeseen Costs of Divorce by Kelly O'Horo
Love is the Foundation But Are We Speaking the Same Language by Jessica Hagan
Men Have Feelings Too by Nate Perrizo
Mental Health Raising Awareness and Saving Lives by Kelly O'Horo
New Year's Resolutions Progress Report-How to Be a Successful Goal Setter by Julie Russomanno
What Happens to Unaddressed Emotional Damage by Kelly O'Horo
Sleep....ZZZZZZ by Deana Charter
Suicide-Awareness is the First Step to Prevention by Chante Pantila
A Mother's Day Gift to your Daughter...by Janine Faux
Are You With Me? The Art of Connection by Kelly Ontiveros
Quick Parenting Tips for Summer by Kelly O'Horo
The Stigma of Mental Health by Julie McAllister
Written by Others
What Pixar's 'Inside Out' Can Teach Us about Trauma, Part 1
What Pixar's 'Inside Out Can Teach Us about Trauma, Part 2
Fear, Yes I Know Fear, by Joshua Bellinger
Resources Made by Our Team For Grounding
4 Elements Grounding Meditation by Kelly O'Horo
EMDR Therapy in Telehealth by Kelly O'Horo and Courtney Glenny