Written by our Team



Infinite Healing and Wellness A Safe and Effective Therapeutic Experience by Kelly O'Horo

Everyone Can Benefit from EMDR Therapy by Kelly O'Horo

Everyone Experiences Trauma by Julie McAllister


Social Media Versus the Quiet Mind by Julie


The Holistic Approach by Dr. Eddie Valdez

Already Stressed and the Holidays are Just Starting by Chante Pantila

Children's Feelings Matter by Jessica Hagen

Coming Out What to Do When Your Child Comes Out to You by Julie McAllister

Authentically Me by Courtney Glenny

The Unforeseen Costs of Divorce by Kelly O'Horo

Love is the Foundation But Are We Speaking the Same Language by Jessica Hagan

Men Have Feelings Too by Nate Perrizo

Mental Health Raising Awareness and Saving Lives by Kelly O'Horo

New Year's Resolutions Progress Report-How to Be a Successful Goal Setter by Julie Russomanno

What Happens to Unaddressed Emotional Damage by Kelly O'Horo

Sleep....ZZZZZZ by Deana Charter


Suicide-Awareness is the First Step to Prevention by Chante Pantila

A Mother's Day Gift to your Janine Faux

Are You With Me? The Art of Connection by Kelly Ontiveros

Quick Parenting Tips for Summer by Kelly O'Horo

The Stigma of Mental Health by Julie McAllister

Written by Others

What Pixar's 'Inside Out' Can Teach Us about Trauma, Part 1

What Pixar's 'Inside Out Can Teach Us about Trauma, Part 2

Fear, Yes I Know Fear, by Joshua Bellinger