EMDR Intensives

EMDR (Eye Movement Desensitization and Reprocessing) Intensive is a therapeutic approach that involves an extended period of EMDR therapy over several consecutive days or weeks. It is designed for individuals who have experienced complex trauma or have a history of multiple traumatic events that have not responded well to traditional talk therapy.

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During an EMDR intensive, a client will work closely with a trained EMDR therapist to process and reprocess traumatic memories, using a specific set of techniques, including bilateral stimulation (eye movements, tapping, or sounds). The intensive format allows for a more focused and intensive experience, which can lead to faster and more profound healing.

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EMDR intensives typically involve several hours of therapy each day, over a period of several consecutive days. The exact duration and frequency of the intensive will vary depending on the individual's needs and goals, as well as the therapist's recommendation.

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EMDR intensive can be a challenging experience, but it can also be very transformative, leading to significant improvements in symptoms related to trauma, such as anxiety, depression, and PTSD. It is important to work with a trained EMDR therapist who can guide and support you through the process.