Resolution Burn Out and Collective Trauma
“New year, new me!” Usually the new year brings waves of resolutions, goal-setting, and trying (and potentially failing) to start new...
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Brianna Collier
- Dec 13, 2021
- 3 min
Knowledge vs Healing – EMDR Therapy Bridges the Gap
We live in a world full of self-help resources and opportunities to learn about yourself and your problems. You can find answers to your...
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Victoria Garrison
- Sep 29, 2021
- 2 min
Lions, and Tigers, and Bears, Oh My!
Think of the last time you were anxious. Were you stressed about an upcoming social situation? A work presentation? A confrontation...
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Kelly O'Horo
- Sep 25, 2021
- 1 min
Interested in Joining Our Team?
Hi, I’m Kelly O’Horo – The Owner of Infinite Healing and Wellness. I’m here to talk a little bit about what makes Infinite such an...
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Christina Egurrola
- Sep 23, 2021
- 4 min
Emotional Triggers of a Military Mindset: Supporting U.S. Military Members and Veterans
As a veteran of the United States Marine Corps, the recent killing of thirteen military members in Afghanistan, eleven of them Marines,...
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Kelly O'Horo
- Aug 20, 2021
- 2 min
Where Do Our Thoughts Come From?
A friend of mine recently asked me about thoughts. Where do they come from? What predicates them? He wondered if we manifest them or do...
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Kelly O'Horo
- Aug 19, 2021
- 3 min
Heading Back to College?
Is your student heading off to college this fall? Preparing to leave home and heading off to college can be an exciting yet nerve...
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Kelly O'Horo
- Jul 29, 2021
- 3 min
When Blame is the Barrier to Healing
We are hardwired for connection as a social being, but sometimes when we are in chronic patterns of conflict, we can tell ourselves that...
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Kelly O'Horo
- Jul 27, 2021
- 16 min
Comprehensive EMDR Session Debrief
Kelly O'Horo, EMDR Facilitator and Approved Consultant and Founder of Infinite Healing and Wellness, and Jaime Castillo, EMDR Approved...
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Kelly O'Horo
- Jul 23, 2021
- 15 min
A Comprehensive EMDR Therapy Session
Kelly O’Horo, EMDR Therapy Facilitator as therapist, and Jaime Castillo, Consultant in Training as the client, demonstrate a...
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Kelly O'Horo
- Jul 21, 2021
- 7 min
Choosing an EMDR Therapist
Kelly O'Horo, EMDR Facilitator and Approved Consultant and Founder of Infinite Healing and Wellness, and Jaime Castillo, EMDR Approved...
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Victoria Garrison
- Jul 15, 2021
- 2 min
Toxic Positivity: It’s Ok To Feel Bad
Ever been having a really tough day and turned to someone for comfort, just to leave the conversation feeling worse or guilty about...
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Justine Bond
- Jul 13, 2021
- 2 min
Let's Get Uncomfortable!
Think of the last time you felt triggered and how that felt... notice it. Stay with it. Check in. I get it, it’s not a fun feeling to sit...
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Amy Bednarski
- May 13, 2021
- 4 min
Emerging from the Pandemic---with hope and excitement…or Fear?
It has been slightly over one year since the COVID-19 pandemic unexpectedly turned our world upside down. We all had to suddenly adjust...
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Kelly O'Horo
- May 12, 2021
- 2 min
Our Job as a Detective in Relationships
All bad behavior is the result of an unmet need. This can be a hard thing to hear. Regarding children, some common things I hear from...
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Kelly O'Horo
- Apr 24, 2021
- 2 min
Are You There?
In today’s busy world, we are inundated with so much data and constant distraction. Between, texts, emails, social media, and...
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Infinite Healing and Wellness Blog
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