Kelly O'HoroJun 173 minMental HealthEmbracing Play: Igniting Joy and Nurturing Mental Well-Being in AdulthoodLet's take a moment to talk about something that often gets overlooked as we navigate the complexities of adult life: the incredible...
Kelly O'HoroApr 232 minemdrEMDR Therapy: A Powerful Tool for Healing the Effects of Toxic Stress on Developing ChildrenToxic stress is a type of stress that occurs when a child experiences prolonged or frequent stressors that are beyond their ability to...
