Nurturing Your Mind: Managing Intrusive Thoughts with Compassion
Hey there! Let's talk about something that many of us experience: intrusive thoughts. You know, those unwelcome visitors that pop into...
Nurturing Your Mind: Managing Intrusive Thoughts with Compassion
Navigating Dissociation: Tips for Managing Disconnect
MBSR and EMDR Therapy: The Perfect Union
Tackle Your Rumination with EMDR Therapy
Faith & Therapy
EMDR and Parenthood
Emotional Injuries Affect Men Too. The Strength Lies in Healing Them
What is EMDR Therapy?
The difference between EMDR Therapy and Talk Therapy
EMDR and ED's
Is it Okay to not Feel, Okay?
Stress Relievers: Tiramisu and Self-Compassion
How Homeopathy Can Help Boost EMDR Outcomes
Lions, and Tigers, and Bears, Oh My!
Interested in Joining Our Team?
Where Do Our Thoughts Come From?
Heading Back to College?
Why Won’t They Listen? How to Transform Your Family’s Mornings.
Comprehensive EMDR Session Debrief
A Comprehensive EMDR Therapy Session