Kelly O'HoroFeb 9, 20232 mintherapyPTSD and Avoidance: Understanding the Connection Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic...
Kelly O'HoroFeb 7, 20232 minemdrtherapyResentment as a Result of Poor BoundariesResentment is a feeling of anger, bitterness, or disappointment towards someone or something, often as a result of perceived unfairness...
Justine BondFeb 2, 20233 mintherapyAre You With Me?As a couple's therapist, I often get asked what ultimately ends a marriage. Many assume it is conflict, but what actually drives couples...
Elle HarrisDec 23, 20224 mintherapyAnxiety: it’s not just an emotion we can think our way through. EMDR Therapy can help!*Stressed: A feeling when we evaluate an environmental demand as beyond our ability to cope successfully including elements of...