Elle HarrisDec 4, 20233 mintherapyFaith and Therapy Pt. 2: A Miracle or the Journey?I think it is safe to say that many people would love to wake up one day and be completely healed of any depression, anxiety, pain, and...
Bobbi ChagollaNov 28, 20232 minboundariesReclaiming the Holidays: Navigating Family Expectations and Setting Boundaries for a Jolly Season The holiday season often brings joy and togetherness, but for many, it can also be a source of stress, strained relationships, and unmet...
Tracy KingdeskiOct 26, 20234 minSelf CareWhat is Your Identity?I remember as a little girl my mom always telling me that I could grow up and be whatever I wanted to be. It felt good to have my own...
Bobbi ChagollaAug 18, 20232 minemdrFoster Youth to EMDR Therapist: A Journey of Healing and Resilience The journey of healing takes on a profound meaning when seen through the lens of lived experience. As someone who aged out of the foster...