Kelly O'HoroMar 6, 20232 minemdrFinding the Right EMDR Therapist for You! EMDR therapy (Eye Movement Desensitization and Reprocessing) is a highly effective treatment for a wide range of mental health issues,...
Kelly O'HoroMar 3, 20232 minemdrPanic Attacks - How can EMDR Therapy Help?Panic attacks can be a debilitating and overwhelming experience for those who suffer from them. They are characterized by sudden, intense...
Bianca GiurgiuFeb 28, 20233 minemdrThe Science and Art of Weaving DBT Therapy into EMDRAs an EMDR and DBT Therapist, I’ve had ample opportunities to learn about the ways in which these two psychotherapies intersect. Both...
Kelly O'HoroFeb 28, 20232 minemdrTackle Your Rumination with EMDR TherapyRuminating refers to the persistent and repetitive dwelling on negative thoughts, emotions, and memories. It can take a toll on one's...