Elle HarrisDec 4, 20233 mintherapyFaith and Therapy Pt. 2: A Miracle or the Journey?I think it is safe to say that many people would love to wake up one day and be completely healed of any depression, anxiety, pain, and...
Bobbi ChagollaNov 28, 20232 minboundariesReclaiming the Holidays: Navigating Family Expectations and Setting Boundaries for a Jolly Season The holiday season often brings joy and togetherness, but for many, it can also be a source of stress, strained relationships, and unmet...
Julie RussomannoOct 31, 20233 minmindfulnessEmbracing the Seasons of Life: A Journey of Mindfulness and HealingToday, we embark on a journey through the ever-changing tapestry of seasons, both in nature and in our own lives. Just as the world...
Tracy KingdeskiOct 26, 20234 minSelf CareWhat is Your Identity?I remember as a little girl my mom always telling me that I could grow up and be whatever I wanted to be. It felt good to have my own...